Neck Pain / Whiplash

Calm, considered care for the neck and spine

Neck Pain / Whiplash is incredibly common—and often more disruptive than people expect. Whether it’s from an accident, poor posture, or tension building over time, the discomfort can spread beyond the neck, causing headaches, shoulder pain, and even pins and needles down the arms. Whiplash, especially, can bring both physical and emotional strain, with symptoms sometimes lingering longer than you’d hope.

Expert physiotherapy in Lincolnshire

This clinic offers a calm, professional space for anyone dealing with neck pain or recovering from whiplash. The focus is on restoring movement and easing discomfort, so you can feel more comfortable, more mobile, and in control of your recovery journey.

Meet James: your spinal rehabilitation specialist

James leads the team with extensive experience in spinal rehab. Each assessment carefully examines posture, joint movement, muscle tension, and nerve sensitivity—looking beyond symptoms to find the real cause. Whether your pain is new or has been with you for a while, every case is treated with patience and understanding.

Understanding your pain

Neck pain might come from long hours at a desk, awkward sleeping positions, or the aftermath of a car accident. For some, it’s a sharp pain when turning the head; for others, a constant ache or tightness that just won’t quit. Whatever the cause, the team works to reduce irritation, restore natural movement, and ease muscle tension.

Personalised treatment plans

Treatment can include gentle manual therapy, soft tissue techniques, joint mobilisation, and guided exercises to build strength and flexibility. Postural advice and ergonomic guidance are vital, especially for those whose daily routines or jobs put repeated strain on the neck and shoulders.

Special care for whiplash recovery

When it comes to whiplash, the focus is on reducing sensitivity and rebuilding confidence. Recovery is gradual, helping your neck regain strength and resilience without pushing you into pain. Clear, reassuring information keeps you supported and informed throughout.

Real results and lasting comfort

Clients often report not just less pain but better sleep, improved focus, and greater comfort in daily life. Many find relief in understanding what’s happening in their body and learning how to help it heal.

Supportive care, close to home

If you’re in Lincolnshire and need expert physio for neck pain or whiplash, this service combines skilled care with personal attention and a supportive plan designed for lasting improvement.

To find out how YourPhysio can help, email james@yourphysio.co, call 01673 828 707, or text 07803 903 613.