About YourPhysio

Expert physiotherapy in the heart of rural Lincolnshire

Led by James Forster—a Chartered Physiotherapist and Sports Scientist with nearly 20 years of clinical experience—YourPhysio supports people from all walks of life

From elite athletes to office workers, teenagers to retirees, the focus is always the same: to reduce pain, restore movement, and help every individual feel stronger and more confident in their body.

Clients visit the clinic for a wide range of reasons. Some are recovering from sports injuries, sprains or strains, while others are managing more persistent conditions such as back pain, sciatica, or arthritic stiffness. Common issues like neck pain, whiplash, and shoulder or wrist pain are treated with the same thoughtful, evidence-based approach that has earned the clinic a strong local reputation.

Every treatment plan is built around the person—not just the problem. Sessions are unhurried, assessments are thorough, and communication is always clear. Whether someone needs post-surgical rehabilitation, support managing a chronic condition, or help returning to sport, they’ll find practical guidance and professional care throughout their time at the clinic.

Located at The Shire, St Mary’s Lane in Claxby, the clinic offers modern facilities in a welcoming rural setting. The space is designed to feel relaxed but well equipped—ideal for both hands-on treatment and active rehabilitation.

James’s background in both physiotherapy and sports science brings a broader perspective to treatment. It’s not just about easing symptoms—it’s about understanding how the body moves, what might be contributing to the issue, and how to support recovery in a way that lasts.

Clients often say they value the clinic’s personal approach. It’s not a conveyor belt of appointments—it’s a service built around listening, adapting, and genuinely helping people get back to doing what they love.

So whether you’re dealing with long-standing discomfort, recovering from an injury, or simply looking for guidance on how to move better and feel better, YourPhysio is here to help.