FAQ

All appointments are with James Forster, a Chartered Physiotherapist and Sports Scientist with nearly 20 years of clinical experience. You’ll always be treated by a qualified professional who takes the time to understand your specific needs.

No referral is necessary. You can contact us directly to discuss your situation and book a session. If we think you’d benefit from input from your GP or another specialist, we’ll always let you know.

We’ll start with a friendly chat to understand your concerns, followed by a thorough specialised clinical assessment including your movement, pain, and strength. Then we’ll talk through a treatment plan that suits your goals, lifestyle, and body.

YourPhysio is based in Claxby, a lovely village near Market Rasen, Lincolnshire. We have free parking on site and a peaceful setting that helps you feel relaxed from the moment you arrive.

Initial assessments typically last up to 60 minutes, with follow-ups around 30–45 minutes. Everyone is different—some people feel better after a few sessions, others may benefit from longer-term support. We’ll always be honest about what you need.

Absolutely. We regularly support clients of all ages, including those managing arthritis, mobility issues, or chronic pain. We focus on safe, effective care tailored to your unique situation.

At YourPhysio, it’s personal. James doesn’t just treat symptoms—he helps you understand the cause and works with you to improve your long-term health. The clinic is private, state-of-the-art, and entirely focused on your comfort and recovery.

Yes. You don’t need a diagnosis to reach out. James is skilled in identifying the root causes of pain and movement issues—even when the symptoms are vague or have been around for years.

Easy—just drop us an email, message or call. Whether you’re ready to get started or just want to find out more, we’re here to answer your questions with no pressure. Your healing journey can start with a simple message.