Hip, Groin & Leg Pain

Tailored physiotherapy for hip, groin and leg issues

Understanding Your Pain

Discomfort in your hip, groin, or leg can stem from various causes—muscle strain, joint wear, nerve irritation, or an old injury that hasn’t fully healed. Because these areas work closely together, when one part struggles, it often puts pressure on another. As a result, ongoing pain, limited movement, and frustration in daily tasks may develop.

Personalised Care in Lincolnshire

Our physiotherapy service, based in Lincolnshire, provides thorough, evidence-backed care. Whether your symptoms appeared suddenly or have gradually worsened, we help identify the root cause. Then, together, we create a clear and manageable recovery plan.

Assessment and Treatment

James, an experienced physiotherapist specialising in lower limb mechanics, leads our team. Through detailed assessments, we examine how your pain affects posture, movement, and overall wellbeing. Our focus remains on treating the cause rather than just the symptoms.

We commonly address conditions such as hip bursitis, tendon strains, groin pulls, nerve irritation, referred back pain, and muscle imbalances that affect walking and standing. Often, clients are unsure of the exact issue—they simply know their movement feels off. In these cases, our biomechanical assessments bring clarity and guide effective treatment.

Treatment options include manual therapy, strengthening exercises, soft tissue release, and guided mobility work. Improving hip balance and control is often crucial, especially when pain has led to compensation or avoided movement. By using gentle progressions, we help rebuild confidence, reduce pain, and restore natural movement.

Supporting Your Recovery

Education and self-care play an important role in your healing journey. We teach simple strategies you can use every day—whether walking more comfortably, getting in and out of the car with less strain, or stretching safely.

You will be supported throughout the entire process. We understand how limiting hip, groin, or leg pain can be, and how much relief comes from feeling better and having a clear path forward. Many clients value not only the pain relief but also the reassurance and clarity they gain.

For anyone in Lincolnshire seeking physiotherapy that combines expert knowledge with a personal touch, this service offers trustworthy, tailored support.

To find out how YourPhysio can help, feel free to email james@yourphysio.co, call 01673 828 707, or text 07803 903 613.